A safe place to land for high-voltage minds.
Bright Anomaly is a sensory tools studio for highly sensitive, neurodivergent, deeply feeling people who process more than the world around them.
Six short episodes on nervous system regulation, overstimulation, and grounding, to help your system find somewhere safe to land.
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Season 1: Home Base
How's your nervous system today?
Get the Home Base Builder
The field guide is one of six tools in the Home Base Builder: the High-Voltage Mind Primer, Release the Grip, the Environment Audit, 30 Reset Cards, and a page to build your own Home Base.
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Sensory Tools Studio for High-Voltage Minds
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Bright Anomaly is for informational and personal reflection purposes only. It is not medical or mental health care. In crisis? Call or text 988 in the US, or visit findahelpline.com.